Thursday, June 4, 2015

Healthy Ranch Salad Dressing Recipe

Daily Salad, lounging by the pool.
Ever dream of a salad dressing that is SUPER YUMMY but also SUPER HEALTHY. Can't be true right... oh yes. Completely true. I found one from the Protective Diet website, made some adjustments to perfect it and AHHHH. Perfection. Seriously, I coat this in all of my salads every day for lunch and mmmmm.. Okay.

There's a SECRET ingredient, but you have to promise me you won't turn your nose up. Promise? Okay. It's tofu. I know, I know. Tofu. It's okay, it won't bite. I served this at Easter this year and everyone RAVED about how good the dressing was. I didn't want to say it was a tofu dressing so I said it was a 'healthy dressing' and the salad bowl went EMPTY. Yes, the big ole salad bowl that usually stays full of that BEAUTIFUL salad was empty. Are you convinced yet?

If you are doing the 21 Day Fix, this is 1 red. WHICH I LOVE, because reds for me are hard to get all in. It's like free red that makes all those veggies super yummy. WINNING.

Healthy Ranch Salad Dressing
More Dressing Please!


  • 1 box of tofu- 14oz organic extra firm water packed
  • 1/2 cup of unsweetened soy milk
  • 3 cloves of garlic 
  • 1 Tablespoon of 
    • Dried Dill
    • Dried Chopped Onion
    • Dried Parsley
  • 1 teaspoon of sea salt
  • 2 teaspoons of granulated garlic

Place all ingredients in blender but the dill and parsley, BLEND. Pour in serving dish or jar. Stir in dill and parsley. Serve. 


So, who's going to try it? I'll be making a double batch tomorrow. 

This is part of my 21 Day Fix weekly meal plan and it should be part of yours too!!! 


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